Sunday, May 11, 2008

Refugee CrossFit

Since I'm gymless now, and will be until I open my own gym on July 1st, I've got to have a plan in the interem. The plan for now is to haul what equipment I have, and will be accumulating over the next few weeks, to Greenlake, weather permitting, for a 6pm workout, Monday - Friday. The first workout will be this Monday, May 12th. Details on the exact location are yet to be determined, and can be obtained by contacting me directly.

3 comments:

Vlad said...

I need your e-mail address.

Elizabeth said...

I can bring what I have as well, it's not a ton but I have a medicine ball, 20 lb dumbells and the situp things.

Craig Cooper said...

my email address is khraig@gmail.com