Trying to figure out what's been pissing my GI tract off lately. 6 days of no dairy didn't have any noticeable effect. Coffee is the next culprit. Of course, binge drinking doesn't help either.
BW = ?
Rest (cleaned the gym all day, didn't end up having time to workout)
1030: 4 Eggs, 2tbsp Butter, 3tbsp Tapenade. 3 slices Bacon.
1430: 1 serving Sonoma Chicken Salad. 5 pieces Watermelon.
1830: 1 serving Squash Chili. Leftover Mac n' Cheese.
ZMA: Day 2
No Dairy: nope
No Coffee: Day 1