WOD:
21 Pull-ups
3 Burpees
18 Pull-ups
6 Burpees
15 Pull-ups
9 Burpees
12 Pull-ups
12 Burpees
9 Pull-ups
15 Burpees
6 Pull-ups
18 Burpees
3 Pull-ups
21 Burpees
14:57
Tuesday, December 30, 2008
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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