Wednesday, June 10, 2009

BW = 194.8lbs


Power Snatch 58 x 1 x 12
Back Squat 110 x 5 x 3
Push Press 78 x 5 x 3
Halting Deadlift 133 x 8

Snatches felt mostly good, still keeping them close and keeping bar path linear. Recovery squat day. Push presses are starting to feel heavy. Halting deadlifts felt easy.


0900: Grande Americano.

1100: 6oz Ground Beef, 2oz Sour Cream, 1 Avocado, 4oz Salsa, Romaine.

1700: Caesar Salad w/ Turkey, w/o Croutons, from Mad Pizza.

2100: El Guadalajara: Beef & Shrimp Fajitas (no beans, rice or tortillas, just meat, veggies, sour cream, guacamole). 1 large Margarita, 1 small Margarita.

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