Thursday, November 19, 2009

0530: BW = 192.2lbs


Rest Day


0900: 2 sandwiches from Starbucks. They both had nutrition info on them, totaled 53g of Protein between the two of them, and 36g of Fat.

1230: 1/2 serving Curry Chicken Salad. 1 cup Cottage Cheese. 1oz Marcona Almonds.

2000: Zeek's Pizza: 6 slices of Kitchen Sink Pizza. 2 Beer.

No comments: