Monday, June 11th
WOD:
Barbara:
5 Rounds:
20 Pullups
30 Pushups
40 Situps
50 Squats
29:45
I'm so pissed, I still can't beat my old time of 29:29 that I set last July.
Tuesday, June 12, 2007
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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