Wednesday, June 13th
6:00am: Max Pushups = 30
WOD:
As Many Rounds In 20min:
15 Double Unders
15 Box Jumps 24"
15 Burpees
15 Towel Pullups
6 + 15 Double Unders
Thursday, June 14, 2007
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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