WOD:
Deadlift 5 x 5 x 122.5kg
Pullups 5 x 5 x 12#
Toes to Bar 3 x 10
Stuck with the same deadlift weight as last week because of the longer period between sessions.
Friday, July 13, 2007
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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