WOD:
15/12/9:
Row (Calories)
Thrusters @ 40kg
SDHP @ 75#
Burpees
MB Cleans @ 20#
Wall Ball Shots
19:06
Nutrition:
11:30pm: 6 Eggs, 1 Avocado, 2oz Salsa, 1tbsp Butter. 3 Apricots.
5:30pm: Gorditos: 1 Wet Pork Burrito w/ Double Meat. Chips & Salsa.
8:30pm: 1 pint Ben & Jerry's Oatmeal Chocolate Chunk Ice Cream.
Oops! I'll have to be good all weekend now to make up for that ice cream.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment