WOD:
Back Squat 5 x 5 x 120kg
Overhead Press 3 x 5 x 60kg
Awesome, I've officially passed my previous sticking point with overhead pressing. Also, I remember 120kg feeling a lot heavier than it did today.
Nutrition:
9:30am: 7oz Turkey. 4tbsp Cashew Butter.
12:30pm: 6oz Andouille Sausage, Chantrelle Mushrooms, Green Onions, Water Chestnuts, Olive Oil, Tamari, Fish Sauce. 1 Avocado.
4:30pm: 1can Coconut Milk, 3cups Peaches, 2scoops Egg Protein.
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