WOD:
Rest
Nutrition:
10:30am: Starbucks: 1 Grande Breve Latte.
12:30pm: 1 1/4lbs King Salmon Caesar Salad.
5:30pm: 1lb Beef Fajitas (no tortilla). 1/2lb Egg Salad. 1 Large Orange.
Monday, February 18, 2008
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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