Monday, July 28, 2008

Mmmm... Leftovers


400m Run
21 DB Cleans @ 35lbs
9 Bleacher Jumps (24"?)
400m Run
15 DB Cleans
15 Bleacher Jumps
400m Run
9 DB Cleans
21 Bleacher Jumps



11:00: 5 slices of Pizza.

17:00: 6oz Ground Beef, Romaine, 1 Avocado, 2tbsp Sour Cream, Salsa. 18 Cherries

20:30: 1 serving Curry Chicken Salad. 4oz Blueberries.

New Recipe:

Curry Chicken Salad:
2lbs Chicken Breast
Olive Oil Mayo (see below)
Slivered Almonds
Curry Powder

Boil Chicken Breast, drain, cool, then shred. Combine with rest of ingredients. Makes 4 servings for me.

Olive Oil Mayo:
1cup Olive Oil
2 Eggs
1tbsp Lemon Juice
1tbsp Water
1tsp Dry Mustard
1 dash Cayenne

Place 1/3 of Olive Oil plus remaining ingredients in a blender, set to lowest setting, slowly drizzle rest of Olive Oil while mixing.

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