WOD:
Rest
Nutrition:
08:30: 6oz Ground Beef, 1 Avocado, 2tbsp Sour Cream, Romaine, 2tbsp Salsa. 4oz Blueberries.
12:00: Anthony's Beach Cafe: 1 bowl Clam Chowder, Chop Chop Seafood Salad (Fresh Dungeness crab, Oregon bay shrimp, avocado, chopped egg, tomatoes and julienne romaine tossed with fresh basil vinaigrette), 2 glasses Chardonnay.
20:00: The Red Door: Caesar Salad (no croutons, extra dressing), Bacon Blue Cheeseburger (no bun), 1 Bloody Mary, 1 Dirty Martini.
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