Thursday, August 07, 2008

Three More Days of Debauchery

WOD:

5 Rounds:
25 Wall Ball Shots
25 Box Jumps @ 20"
250m Row
3min Rest

2:26, 3:14, 3:20, 3:06, 3:01

Nutrition:


12:30:
Panera Bread: Italian Combo (Roast beef, smoked turkey, ham, salami, Swiss cheese, peperoncini, lettuce, tomatoes, red onions & our special sauce, on Ciabatta). Bag of Chips.

21:30: Mama's Mexican Kitchen: Chips & Salsa, Carne Asada (A Rib Eye Steak Topped with Mama's Spicy Sauce. Served with a Cheese Enchilada, Guacamole and Sour Cream). 2 Margaritas.

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