Monday, September 22, 2008

06:30: BW = 172.8lbs

WOD:

Rest (was too busy all day, didn't have time)

Nutrition:

13:00: 5 Eggs, 2tbsp Butter, 5oz Broccoli Slaw, 2tbsp Salsa.

17:00: 1 serving Sonoma Chicken Salad. 1 Apple.

21:00: 5oz Steak, Mixed Greens, Bell Pepper, 1oz Gorgonzola Cheese, 4tbsp Gorgonzola Vinaigrette. 1 Mango.

No comments: