09:00: BW = 172.2lbs

WOD:

Rest (was hanging out with my family all day, they are in town for the weekend from Eastern Washington).

Nutrition:

09:30: 12oz 2-shot Americano.

11:30: 5 Eggs, 2tbsp Butter, 4tbsp Sour Cream, Green Onion, Mushrooms.

15:30: Gordon Biersch: 1/2 Blue Cheese Burger, 1/2 Caesar Salad. 1 Beer.

19:30: Ivar's: Bread & Butter. 1 bowl Clam Chowder. Ivar's Mixed Grill Trio (Prawns, Halibut, Salmon, Mashed Potatoes). 1 Beer. 2 glasses Wine.

20:30 - 24:30: The High Dive: 2 Beers. 2 Gin & Water.