Saturday, October 11, 2008

Friday, October 10th

BW = ? (Forgot to weigh)

WOD:


10 Rounds:
10 Thrusters @ 75lbs
10 Box Jumps

14:24

Nutrition:

10:30: 5 Eggs, 2tbsp Butter, 4tbsp Sour Cream, Green Onion, Zucchini.

16:00: Chipotle: 1 Barbacoa Burrito w/ extra meat (rice, beans, salsa, sour cream, cheese, guacamole).

20:30: 1 serving Curry Chicken Salad. 1 Kiwi. 2 glasses Wine.

ZMA: Day 1 (again)

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