Saturday, October 25, 2008

BW = ?

WOD:

10 Rounds:
10 Burpees
10 Deadlifts @ 80kg

15:07

Nutrition:

1300: 4 Eggs, 2 slices Bacon, 2tbsp Butter, Baby Bok Choy. 1 Apple.

17:30: Lunchbox Laboratory: Double Stuffer (Prime Rib stuffed w/ Muenster, Bacon, Horseradish, some other Cheese), Mac n' Cheese.

ZMA: nope

1 comment:

scott said...

Hey this is Scott from the lab. Thanks for choosing the double stufer for your test. It defies health in every way.

ciao