BW = ?
WOD:
10 Rounds:
10 Burpees
10 Deadlifts @ 80kg
15:07
Nutrition:
1300: 4 Eggs, 2 slices Bacon, 2tbsp Butter, Baby Bok Choy. 1 Apple.
17:30: Lunchbox Laboratory: Double Stuffer (Prime Rib stuffed w/ Muenster, Bacon, Horseradish, some other Cheese), Mac n' Cheese.
ZMA: nope
Saturday, October 25, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
Hey this is Scott from the lab. Thanks for choosing the double stufer for your test. It defies health in every way.
ciao
Post a Comment