BW = ?
WOD:
Front Squat 5-3-2-2-1-1-1-1
100-105-110-112x1-112-113-114-115(miss)
Nutrition:
1130: 4 slices Pizza.
1630: 7oz Sauteed Cabbage, 5oz Ground Beef, 1 Avocado.
2100: 1 serving Curry Chicken Salad.
Monday, December 15, 2008
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