BW = ?
WOD:
Rest
Nutrition:
1030: 2oz Cheese.
1230: 1 serving Spaghetti Squash w/ Sausage & Marinara.
1830: 5oz Chicken w/ 1 serving Cauliflower w/ Black Olive Vinaigrette.
Sunday, January 18, 2009
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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