Thursday, January 29, 2009

Still Not Quite There

BW = ?


10 Rounds:
10 Burpees
10 Pull-ups


2 minutes slower than the last time I did this workout on 01.18.08


0700: Grande 2-shot Americano.

1130: 3 Eggs, 2oz Salmon, 2tbsp Butter. 2oz Macadamia Nuts.

1630: 6oz Lamb Leg. 12oz Greek Salad (Tomatoes, Cucumbers, Black Olives) w/ 1.5oz Feta Cheese, 2tbsp Olive Oil, 2tbsp Red Wine Vinegar.

2030: The Red Door: 1 bowl Clam Chowder. Chicken Caesar Salad (No Croutons, Extra Dressing). 1 Dirty Martini.

No comments: