Monday, January 12, 2009

Sunday, January 11th

BW = ?

WOD:

Rest

Nutrition:

1100: 12oz Breve Latte. 1 large Oatmeal/Raisin Cookie.

1400: ~3oz Salami. ~4oz Grapes.

1900: The Red Door: 1 bowl Clam Chowder. Chicken Caesar Salad (No Croutons, Extra Dressing).

2200: ~3oz Salami. ~2oz Cheese. 1 small handful Almonds.

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