BW = ?
WOD:
Back Squat 3 x 5 x 127kg
Nutrition:
1300: 5 Eggs, 2tbsp Butter.
1730: 5oz Ground Beef, 7oz Sauteed Cabbage. 1 Avocado.
2200: 5oz Lamb Leg, 12oz Greek Salad (Tomatoes, Cucumbers, Bell Peppers, Black Olives, 1oz Feta Cheese, 1tbsp Olive Oil, 1tbsp Red Wine Vinegar, Oregano)
Monday, February 16, 2009
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