Tuesday, February 24, 2009

Day 7

BW = 177.4lbs

WOD:

Rest

Nutrition:

1200: 5 Eggs, 2tbsp Butter, 1 Avocado. 5 cups Whole Milk.

1630: 12oz Mediterranean Tuna Salad (Whole Foods). 4 cups Whole Milk.

2100: 8oz Pork Chop w/ Oyster Mushrooms, Shallots, Beef Broth, Rosemary. 6 cups Whole Milk.

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