BW = ?
WOD:
Rest
Nutrition:
1000: 6 cups Whole Milk.
1200: Ballard Brothers: Halibut & Chips. 1 bowl Clam Chowder.
1700: 6 cups Whole Milk.
1800 - 2030: Ice Cream, Doritos, M&M's.
Monday, March 02, 2009
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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