BW = ?
WOD:
Deadlift 115 x 2 x 6
Overhead Press 58 x 5 x 5
Feeling pretty crappy today. No energy, tired all day. Not surprising considering the debauchery on Saturday night. At least I got something done today.
Nutrition:
0900: 1 serving Sonoma Chicken Salad. 1 cup Whole Milk.
1430: 6 Eggs, 2tbsp Butter, 1/2 Avocado, 4oz Salsa.
2100: 1 serving Spaghetti Squash w/ Chorizo & Marinara. 2 cups Whole Milk.
Monday, May 04, 2009
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