Tuesday, June 02, 2009

Monday, June 1st

BW = ?

WOD:

Power Snatch 54 x 1 x 12
Bench Press 90 x 5 x 3

Tried to Squat, felt terrible, dropped a bunch of reps, salvaged the workout by Benching. I was very bad this weekend, and I paid for it today.

Nutrition:

1100: 6 Eggs, 2tbsp Butter, 4oz Salsa.

1730: Caesar Salad w/ Turkey, no croutons from Mad Pizza.

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