0900: BW = 193lbs
WOD:
Rest
Nutrition:
0900: Grande Americano.
1200: Peso's: 2 x Habenaro Sausage Scramble: White Cheddar, Bell Pepper, Green Onion, Cilantro, Spicy Habanero Sauce, Sour Cream.
1800: Mediterranean Salad w/ Turkey (Tomatoes, Cucumbers, Red Onion, Kalamata Olives, Feta Cheese, Olive Oil, Red Wine Vinegar).
1900 - 2300: Grazed on Salami, Proscuitto, Cheese, Nut Bread (Made w/ Almond Meal), "Paleo" Cookies (Made w/ Almond Meal).
Saturday, August 08, 2009
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