Monday, August 10, 2009

Sunday, August 9th

1030: BW = 196lbs (WTF? must have been something in the cookies & bread, or something in the scramble from Pesos).


Rest Day


1100: Grande Americano.

1200: Leftover Mediterranean Salad w/ Turkey. Supps: 1tbsp Fish Oil, 1 Probiotic, 1 Multi-Vitamin.

1600: 4oz Salami, 2oz Cheese.

2000: The Red Door: Chicken Caesar Salad (no croutons, extra dressing). Steamers (Clams & Mussels).

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