Tuesday, September 08, 2009
Friday, September 4th - Monday, September 7th
Had a hectic last 4 days. Flew to Toronto early Friday morning for my Grandma's 80th Birthday party, flew back to Seattle early Sunday morning to get back with just enough time to make a friend's wedding that night. Nutrition was mostly good except for drinks on Friday, Saturday & Sunday night. Didn't get a solid night's sleep Thursday, Friday, Saturday or Sunday night, so spent most of Monday napping, which means I did not train. Will start reporting again Tuesday.