BW = ?
WOD:
Rest Day
Nutrition:
0800: 2 Zone Bars. ~3 block Paleo/Zone Chicken Salad.
1300: The Ram: Cobb Salad.
2100: Jai Thai: Thom Kha Soup w/ Chicken. Larb Gai.
Tuesday, September 01, 2009
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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