Saturday, October 10, 2009

0730: BW = 183.8lbs


Rest Day


1130: 4 Eggs, 2tbsp Butter, 2oz Sour Cream, Salsa. 3.5 slices Bacon.

1630: The Ram: Cobb Salad (Diced chicken, avocado, chopped hickory smoked bacon, chopped boiled egg, crumbled gorgonzola, tomato, shredded iceberg lettuce, blue cheese dressing).

2130: 6 "slices" of Paleo Pizza (Almond Flour Crust, Tomato Sauce, Mozzarella Cheese, Pepperoni, Mushrooms).

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