Tuesday, May 01, 2007

WOD:

Push Press:

3 x 60kg
3 x 65kg
3 x 70kg
3 x 72.5kg
3 x 75kg
3 x 77.5kg
2 x 80kg (failed on 3rd rep)

Nutrition:

11:00am: 6 Eggs, 1tbsp Coconut Oil, 2oz Salsa, 2oz Tapenade. 1 Slice Chocolate Cake (left over from my birthday).

5:00pm: 10oz Curry Chicken Salad. 4tbsp Cashew/Macadamia Nut Butter.

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