Thursday, July 19, 2007

WOD:

100 Burpee Pullups


17:30

Nutrition:


11:30am: 6 Eggs, 1 Avocado, 1tbsp Butter, 3oz Salsa. 10oz Watermelon.

5:00pm: 8oz London Broil, Jicama/Arugula Salad w/ Dijon Mustard/Lime Juice Dressing. 8oz Cherries.

9:00pm: Red Dragon Casino: Chicken Quesadilla.

No comments: