WOD:
10 Rounds:
10 Wall Ball Shots
10 Pullups
10:08
Nutrition:
10 Rounds:
10 Wall Ball Shots
10 Pullups
10:08
Nutrition:
10:30am: Taco Salad: 6oz Ground Beef, 1 Avocado, Romaine Lettuce, Cherry Tomatoes, Red Onion, Green Onion, Salsa. 1 White Peach.
3:30pm: 6oz Chicken, 10oz Cabbage, 1/2oz Sesame Seeds, 1.5oz Slivered Almonds, Cashew/Macadamia Nut Butter Dressing. 1 Honey Crisp Apple.
8:30pm: 1can Coconut Milk, 2scoops Egg Protein, 3cups Berries.
3:30pm: 6oz Chicken, 10oz Cabbage, 1/2oz Sesame Seeds, 1.5oz Slivered Almonds, Cashew/Macadamia Nut Butter Dressing. 1 Honey Crisp Apple.
8:30pm: 1can Coconut Milk, 2scoops Egg Protein, 3cups Berries.
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