WOD:
Overhead Squats 5 x 3 x 62.5kg
L-Sits 3 x MAX (26, 19, 19sec)
Nutrition:
9:30am: 8oz Pepperoni. 8oz Guacamole. Romaine Hearts.
4:30pm: 8oz Roasted Chicken Breast. 1package Cashew Crunch. 2 Kiwis. 4tbsp Cashew/Macadamia Nut Butter.
8:30pm: Piper's Creek Pub: Blue Cheese Burger. Fries. 2 Beer.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment