Had a rough weekend, felt like crap yesterday, so I didn't workout.
WOD:
3 Rounds:
35 Double Unders
25 Thrusters @ 95lbs
15 Pullups
15:01
Nutrition:
10:30am: 8oz Roasted Pork Shoulder. 8oz Cabbage Crunch.
4:30pm: 8oz Roasted Turkey Breast. 8oz Beet Salad. 4tbsp Almond Butter.
8:30pm: 1can Coconut Milk. 3cups Berries. 2scoops Egg Protein.
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