WOD:
Back Squat 5 x 5 x 117.5kg
Overhead Press 3 x 5 x 57.5kg
Still feels easy. Awesome.
Nutrition:
10:30am: 4 Eggs. 4slices Bacon.
3:30pm: 8oz Oven Roasted Chicken Breast. 8oz Fig Loaf. 4tbsp Almond Butter.
8:00pm: 1can Coconut Milk. 3cups Blueberries. 2scoops Egg Protein.
Tuesday, November 20, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment