WOD:
6 Rounds:
21 MB Cleans @ 20#
18 DB Split Jerks @ 35#
15 Box Jumps @ 30"
28:24
Nutrition:
10:00am: Spaghetti Squash w/ Ground Beef & Marinara. 4tbsp Almond Butter.
2:30pm: 8oz Salami. 8oz Guacamole. Romaine Lettuce.
8:30pm: 6oz Shredded Chicken Breast, 9oz Cabbage, 2oz Slivered Almonds, Dressing (2tbsp Cashew/Macadamia Nut Butter, 2tbsp Olive Oil, 2tbsp Champagne Vinegar, 1tbsp Wheat Free Tamari, Garlic, Ginger).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment