WOD:
3 Rounds:
2 x (5 Resisted Sprints ~25m, 10 D-Ball Slams)
Max Reps Elevated Ring Pushups
~3min Rest
Nutrition:
8:00am: Spaghetti Squash w/ Ground Beef & Marinara. 2tbsp Almond Butter.
3:00pm: 6oz Shredded Chicken Breast, 9oz Cabbage, 2oz Slivered Almonds, Dressing (2tbsp Cashew/Macadamia Nut Butter, 2tbsp Olive Oil, 2tbsp Champagne Vinegar, 1tbsp Wheat Free Tamari, Garlic, Ginger).
5:00pm: 12 Deviled Eggs (6 Eggs), 2tbsp Almond Butter, 4oz Pineapple.
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