WOD:
5 Rounds:
25 Wall Ball Shots
30 Pull-ups
18:15
Have done this one before, beat my previous time by 4min.
Nutrition:
11:30am: 1lb Chinese Chicken Salad. 2tbsp Almond Butter.
4:00pm: 8oz Leg of Lamb. 8oz Pineapple. 1 container Fage Yogurt.
8:30pm: Yamashiro Sushi Bistro: 3 rolls, ~30pieces Sashimi.
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