WOD:
The quest for 100kg overhead, part 2:
Split Jerk 1-1-1-1-1-1-1
80-85-90-95-100-100-100
Yeah!!! My 3 singles @ 100kg were definitely ugly, but I still managed to get them locked out in full extension overhead, so I'm happy.
Nutrition:
11:30am: Whole Foods: 1lb Chinese Chicken Salad. 2tbsp Almond Butter.
4:30pm: Whole Foods: 8oz Leg of Lamb. 1lb Spinach/Strawberry Salad.
8:30pm: La Cocina: 1 Super Margarita. Chips & Salsa. 1 Shredded Beef Burrito.
Friday, March 21, 2008
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