Tuesday, March 04, 2008

Monday, March 3rd

WOD:

Back Squat 5 x 5 x 133kg
Overhead Press 3 x 5 x 60kg

Nutrition:

10:30am: 2lbs Jambalaya.

3:30pm: 6oz Ground Beef, 10oz Cabbage, 1 Avocado.

8:30pm: Jai Thai: Cashew Chicken, Chicken Coconut Soup.

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