WOD:
As Many Rounds In 20min:
12 Glut-Ham Sit-ups
12 KB Swings @ 36kg
12 Jumping Squats
8
Bought a new Kettlebell, had to try it out. It's heavy.
Nutrition:
11:30am: 4 Eggs, 6 slices Bacon.
5:00pm: Bengal Tiger: Butter Chicken, Lamb Coconut Curry. No rice.
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