Thursday, March 06, 2008

Wednesday, March 5th

WOD:

5 Rounds:
15 Jumping Back Squats @ 20kg
15 Pull-ups

6:06

Nutrition:

8:30am: 2lbs Jambalaya.

1:30pm: Whole Foods: 8oz Oven Roasted Chicken. 8oz Greek Vegetable Salad. 2tbsp Almond Butter.

3:30pm: Bottega Italiana: Salad w/ Chicken, olives, cheese, mixed greens, Italian dressing.

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