WOD:
As Many Rounds In 20min:
10 Calories on Rower
10 Box Jumps @ 24"
10 Pull-ups
10
Nutrition:
8:30am: Whole Foods: 12oz Scrambled Eggs. A bunch of Bacon.
1:30pm: 6oz Chicken, 10oz Cabbage, 2oz Slivered Almonds, Sesame Seeds, Cashew/Macadamia Nut Dressing.
5:00pm: Squash Chili: Ground Beef, Acorn Squash, Onion, Mushrooms, Chili Powder, Garlic, Butter.
Wednesday, March 26, 2008
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