Monday, April 07, 2008


5 Rounds:
250m Row
12 Snatch @ 40kg
21 Glut-Ham Situps


Sloooooow. I NEVER Snatch, so this was rough. I'm not confident enough in the movement to string them together, and catching in a full squat was KILLING my legs. Translation: This took forever.


8:30am: Whole Foods: ~1lb Scrambled Eggs, ~1/2lb Bacon.

5:00pm: Whole Foods: 1/2lb Turkey Pastrami, 1lb Spinach Strawberry Salad.

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