WOD:
750m Row
21/15/9:
Overhead Squats @ 95lbs
Dips
750m Row
14:39
Nutrition:
8:30am: Whole Foods: ~1lb Scrambled Eggs. ~1/2lb Bacon.
2:30pm: Whole Foods: ~1lb Chicken Chile Verde w/ ~4oz Guacamole. 1lb Strawberries.
8:30pm: The Ram: 16oz Rib Eye Steak, Caesar Salad.
Wednesday, April 09, 2008
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