Tuesday, May 27, 2008

Day 1, A test of will


Box Jumps (waist high, 30"?)
Goblet Squats w/ 28kg KB
L Arm Overhead Lunges w/ 45# DB
R Arm Overhead Lunges w/ 45# DB



8:00am: 2cups Drip Coffee.

11:30am: 5 Eggs, 4 slices Bacon, 1 handful Macadamia Nuts.

3:30pm: Whole Foods: 1lb Chinese Chicken Salad. 1lb Egg Salad.

8:30pm: Deluxe Bar & Grill: 1 bowl Cream of Mushroom Soup. Hot Wings.

Sleep: 23:00 - 07:30

Well, it wasn't an ideal day nutrition wise, but at least it was low carb. I should have meals prepared tomorrow so I don't have to rely on eating out.

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