Life is crazy right now. Making sound nutrition choices has been challenging, and I haven't been able to work out as much as I'd like. We're going to give this a go... again.
WOD:
Worked up to 2 sets of 5 reps of Push Press and Back Squat:
77kg, 120kg
Nutrition:
08:30: 16oz 3-shot Americano.
11:30: 6 eggs, 1oz Cotija Cheese, 4 slices Bacon.
20:30: The Triangle Lounge: Bacon Cheeseburger, Caesar Salad. 1 Bloody Mary. 1 Beer.
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